top of page
The toughest part of any journey is the first step, and we would like to congratulate you on taking yours!
 
  • Facebook - White Circle
WHAT IS CROSSFIT

OUR ADVANTAGE

Rogue equipment

Climate control

Bathrooms and showers

24 hour access

The best coaches

ABOUT US

CrossFit

CrossFit is constantly varied functional movements performed at high intensity. All CrossFit workouts are based on functional movements, and these movements reflect the best aspects of gymnastics, weightlifting, running, rowing and more. 

Polymath

A person whose expertise spans a significant number of different subject areas; such a person is known to draw on complex bodies of knowledge to solve specific problems.

ABOUT US

MOTIVATION WALL

Check our Facebook for more!

MOTIVATION WALL

FIND US

530 Marshall Drive Suite A

St Robert Missouri, 65584

​

katrina@lynchsfurnitureandappliance.com

​

417-322-2449

FIND US
bottom of page